Summer Newsletter

I can’t believe it’s already time for our Summer sessions at Be Still Kids! We have had such an amazing school year with all of you and look forward to all the ways we get to connect this summer. I know for some of our kids, summer can be an overwhelming time—changes in routine and schedule, longer days, outdoor activities, vacations, etc. can push some kids right to their physical and emotional limits. Maybe this summer is the perfect time for you to practice a daily meditation routine with your kids! Even just 1 quiet and still minute each day can be so impactful for kids (and their grown-ups!). 

Here’s our strategy for practicing meditation with kids if you’d like to give it a try!

Remember, there is no perfect way. We’re teaching kids to slow down and pay attention, noticing how they feel and noticing what’s around them without judgement. It’s a process and any step, even a small one, is important.

We would love to see your meditation practice in action and hear about your experience! Feel free to post your photos to Instagram and tag @be.still.kids this summer!

SUMMER SCHEDULE!

We’re excited to announce that you can now register and pay for classes ONLINE!

Kids Yoga & Mindfulness Teacher Training (Kids YMTT)

As many of you know, we are now offering ongoing Kids YMTT courses across the country and around the world! The Be Still & Dream Kids Yoga & Mindfulness Teacher Training (Kids YMTT) offers a comprehensive program to prepare you for teaching inclusive, engaging yoga and mindfulness to kids of all ages and abilities! Our unique teacher training program incorporates BOTH yoga and mindfulness with an emphasis on mindful learning, inclusion and social-emotional development. We offer a customizable experience so that you are able to focus on building skills that meet your personal goals, while establishing a strong foundation in kid’s yoga, mindfulness, development, and teaching.

People who train with us include teachers and principals, social workers, counselors, occupational and physical therapists, early childhood education teachers, yoga teachers, parents, etc. Our program has something for anyone who is looking to incorporate yoga and mindfulness into their work with kids! The Be Still & Dream teaching team consists of award-winning, highly experienced educators and yoga teachers from across the United States, who are dedicated to bringing inclusive kids yoga and mindfulness to as many kids and families as possible. Our combined experience and expertise makes this Kids YMTT Program both rigorous and rewarding, as we journey with you through transformation, authenticity, and commitment to mindful change for kids and families!

All of our courses are offered online and many are available as hybrid courses with 6 hours in-person and 6 hours online training. Feel free to contact us for more information and registration!