Become a Certified Kids Yoga & Mindfulness Teacher
Encourages the integration of mind/body/emotion into the learning space so kids can practice lifelong habits for health and happiness.
Be Still & Breathe is a yoga and mindfulness program designed specifically for kids and families in the foster care system.
Individual Sessions – ALL AGES
These 1:1 therapeutic sessions are designed to give kids a safe space to learn and grow, while practicing skills for life-long health and success.
AFTERSCHOOL GROUPS – AGES 4-12
Our Mindful Learning Afterschool Group helps ease the transition from a busy school day to a peaceful evening at home
Our Pop-Up Yoga groups can happen anywhere, anytime!.